28-Day Healthy Eating Meal Plan

A four week healthy eating meal plan which includes:

-Four weekly meal plans 

-Four weekly shopping lists

-Delicious and nutritious recipes

All recipes are plant-based, and dairy-free, gluten-free, and refined sugar free. 

There is an option to include fish and eggs, or 100% plant-based. 

You will learn how to batch cook (prep meals at the beginning of week to streamline your cooking during the week) + how to efficiently shop and meal plan (to reuse ingredients in different ways, so you don't get bored, and you don't end up throwing out food that goes bad).